Showing posts with label slow cooking. Show all posts
Showing posts with label slow cooking. Show all posts

Monday, January 21, 2008

Slow Cooker Pot Roast


Nothing makes the house smell so good in winter as a roast that is slowly cooking all day. I finally dragged out and dusted off my slow cooker (I've got a huge oval Rival Smart Pot) and bought 4 lbs of grass fed shoulder roast that should feed me and the husband for the rest of the week.

Ingredients:
4 lbs beef shoulder roast seared on all sides
2 onions cut into wedges
4 carrots cut into large chunks
3 small turnips peeled and quartered
3 celery stalks cut into large chunks
2 cloves garlic minced
1 TBSP tomato paste
1 28 oz can diced tomatoes w/juice
1 cup beef stock
1 cup red wine
1/2 tsp thyme
1 bay leaf
salt and pepper

To cook:

Place all of the prepared ingredients in the slow cooker (roast should be fat side up) and cook on low heat for 10-12 hours (6-8 hours on high).

Remove meat and vegetables from the cooker and pour the liquid into a gravy separator.

When the fat is separated pour the non-fat liquid into a pan and boil until reduced to 2 cups of gravy.